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Data ranking

Lowest Sugar Gin Cocktails, Ranked by Data

The lowest-sugar Gin cocktails in this data are Prairie Chicken (0.1g sugar), Prairie Chicken (0.1g sugar), Gin and Soda (0.2g sugar).

Gin is one of the more flexible spirits for lower-sugar mixing because it works well with soda water, lime juice, dry vermouth, and bitters — none of which add much sugar. The main source of sugar in gin cocktails is not the spirit itself; it is the sweetener. We found 25 recipes with complete nutrition data. The median sugar across this set is 1.5g.

257Recipes reviewed
25Matching this guide
1.5gMedian sugar
149 kcalMedian calories
21.9%Median ABV

Ranked recipes

#DrinkWhy it ranksSugarNutritionAlcoholBest for
1Prairie Chicken0.1g sugar0.1g110 kcal · 0.2g carbs21.9% ABV · 0.73 stdQuick, easy serve
2Prairie Chicken0.1g sugar0.1g110 kcal · 0.2g carbs21.9% ABV · 0.73 stdQuick, easy serve
3Gin and Soda0.2g sugar0.2g139 kcal · 1.2g carbs11.9% ABV · 1.46 stdQuick, easy serve
4Orange Gin Rickey1.0g sugar1.0g151 kcal · 5.0g carbs21.9% ABV · 1.46 stdQuick, easy serve
5Billy Taylor1.0g sugar1.0g152 kcal · 5.0g carbs14.5% ABV · 1.46 stdQuick, easy serve
6Mint Collins1.5g sugar1.5g149 kcal · 4.1g carbs21.9% ABV · 1.46 stdQuick, easy serve
7Orange Gin Collins1.5g sugar1.5g149 kcal · 4.1g carbs21.9% ABV · 1.46 stdQuick, easy serve
8Gin Lemon2.0g sugar2.0g156 kcal · 5.5g carbs17.5% ABV · 1.48 stdAny occasion
9English Highball2.2g sugar2.2g140 kcal · 3.1g carbs17.6% ABV · 1.25 stdAny occasion
10Coronation Cocktail2.7g sugar2.7g109 kcal · 4.0g carbs25.0% ABV · 0.94 stdQuick, easy serve
11Gin Fizz3.1g sugar3.1g151 kcal · 4.2g carbs18.6% ABV · 1.46 stdAny occasion
12Royal Gin Fizz3.3g sugar3.3g223 kcal · 4.5g carbs13.7% ABV · 1.46 stdAny occasion
13Lone Tree Cooler3.4g sugar3.4g132 kcal · 3.7g carbs12.0% ABV · 1.25 stdAny occasion
14Bronx Terrace Cocktail3.4g sugar3.4g222 kcal · 8.5g carbs20.1% ABV · 2.01 stdQuick, easy serve
15Pink Lady3.5g sugar3.5g139 kcal · 3.5g carbs23.0% ABV · 1.09 stdAny occasion
16Dubonnet Cocktail3.6g sugar3.6g113 kcal · 5.3g carbs24.7% ABV · 0.94 stdAny occasion
17Lady Love Fizz3.7g sugar3.7g185 kcal · 4.7g carbs14.5% ABV · 1.46 stdAny occasion
18Pink Gin0.0g sugar0.0g136 kcal · 0.0g carbs43.8% ABV · 1.53 stdQuick, easy serve
19Gin Cocktail0.0g sugar0.0g136 kcal · 0.0g carbs43.8% ABV · 1.50 stdQuick, easy serve
20Derby0.0g sugar0.0g143 kcal · 0.0g carbs42.5% ABV · 1.48 stdQuick, easy serve
21Thunderclap Cocktail0.0g sugar0.0g160 kcal · 0.0g carbs42.9% ABV · 1.61 stdQuick, easy serve
22Gin Rickey4.0g sugar4.0g162 kcal · 7.6g carbs13.0% ABV · 1.46 stdAny occasion
23Long Island Iced Tea0.1g sugar0.1g136 kcal · 0.1g carbs42.5% ABV · 1.44 stdAny occasion
24Sake Martini0.0g sugar0.0g244 kcal · 1.5g carbs36.4% ABV · 2.43 stdQuick, easy serve
25Sake Martini (Sakini)0.0g sugar0.0g244 kcal · 1.5g carbs36.4% ABV · 2.43 stdQuick, easy serve

All nutrition values are estimates based on standard recipe quantities. — = data not available.

Best picks by use case

Lowest sugar

Sake Martini (Sakini)

0.0g estimated sugar

~244 kcal · 0.0g sugar

Lowest calories

Coronation Cocktail

~109 kcal estimated

~109 kcal · 2.7g sugar

Watch-out ingredients for sugar

  • Fruit juice (especially pineapple, mango, and passion fruit) — can add 10–15g sugar per 60ml serve
  • Flavoured liqueurs — most contain 10–20g sugar per 30ml, even ones that do not taste obviously sweet
  • Cordials and sweetened syrups — often 20–30g sugar per 30ml
  • Grenadine — very high in sugar, used in small amounts but counts
  • Fruit purées — natural sugar but still contributes meaningfully

Methodology

Is this guide right for you?

Good fit if:

  • You want to compare estimated sugar across cocktail recipes
  • You want to see ABV and standard drinks alongside sugar numbers
  • You want a data-backed shortlist rather than a generic recipe list

Poor fit if:

  • You assume very low sugar means low alcohol — some dry cocktails are still high-ABV
  • You need medical or dietary advice
  • You need exact bar-specific values — these are recipe estimates

Frequently asked questions

What does this ranking show?
This page ranks gin cocktails by estimated sugar content. All 25 drinks come from the WhatDrink database and pass the same recipe quality filters used on individual cocktail pages.
What makes a gin cocktail lower in sugar?
The main driver of sugar in a cocktail is the sweetener — simple syrup, liqueur, juice, or flavoured spirit. Swapping syrup for bitters, soda water, or dry vermouth eliminates most added sugar. The base spirit itself contributes negligible sugar.
Which gin cocktail in this list has the least sugar?
Based on WhatDrink recipe data, Pink Gin comes out lowest in estimated sugar in this ranking. Actual values depend on pour size, brand of mixer, and how the drink is prepared.
Does lower sugar always mean a healthier drink?
Not necessarily. Alcohol contributes roughly 7 kcal per gram. A drink with low sugar but high ABV can still be high in overall calories. Always check multiple metrics together rather than focusing on one alone.
How should I use this page to choose a drink?
The table lets you compare gin cocktails side by side on sugar estimates. Click through to any individual cocktail page for the full ingredient list and nutrition breakdown. The "Top picks" panel highlights the best performers across multiple criteria.
How many gin cocktails are on this page?
This ranking includes 25 gin cocktails that pass WhatDrink's recipe quality and data completeness filters. The list updates as new recipes are added to the database.
Why focus on gin specifically?
Gin is the base spirit, which sets the alcohol foundation. The mixers and modifiers around it determine most of the sugar and calorie variation, making gin cocktails a useful controlled comparison.